Breathing with Wim Hof: What the World Should Know

What I am capable of, everybody can learn Wim Hof I stumbled across conscious breathing after 30 years of my life. A moment of fate. I fortuitously met a wise man one day and we struck up a friendship. He taught me a Navy Seal “box breathing” technique, ahead of my first amateur boxing fight….

Back in Business: A New Era Begins in Bangkok

A new day is dawning in the City of Angels. Following the crushing blow of COVID-19, Bangkok has commenced the road to recovery. Restrictions are being eased in four stages, every 14 days, until all businesses open again. We’re now in a collective fight-back against the virus and its savage socio-economic impact. Bangkok is reeling…

Online Play-Reading Of Oscar Wilde Classic

On Tuesday 21st April, Bangkok Community Theatre will host a play-reading of Oscar Wilde’s “The Importance of Being Earnest.” The event will take place at 19.30 on Zoom, and if you’re interested in reading aloud, or just listening, contact: rsvp@bangkokcommunitytheatre.com. The open play-reading session will encourage audience participation, but it’s not mandatory. We can enjoy…

We Are Publishing Your Poetry

With our Facebook campaign “Big City Voices” we are publishing your poetry on BKK OX. Please send us your words, to bkkox1@gmail.com, and we will publish your poetry. You can also message our FB page directly. Your voice is very important to us, and meaningful. Our goal is to spread poetry online as much as…

Co-Vid IG Live Open Mic

Bangkok Lyrical Lunacy is hosting its famed open mic live on Instagram, once-a-week – so follow their page and tune-in to their Instagram. The next show is on Wednesday. Last night at 9pm (Wednesday April 8th 2020) they hosted their third Instagram open mic since the COVID-19 era swept through the city. Guests joined from…

Director Ethan Oulton on his Magnificent Seven and Shakespeare

We walk into rehearsal after long days, shed our personal issues and laugh….and laugh…and laugh some more. We have had so much fun rehearsing this and I hope the actors have a blast performing it. I am excited to watch these powerful women on stage.  View Post Director Ethan Oulton has given himself a rip-roaring…

This Matters Presents: Mind The Unseen Heart (A Journey to Wholeness)

March 14th kicks off a groundbreaking, multi-faceted art exhibition at Sathorn 11 Art Space, which aims to inspire a new dialogue about mental health. This Matters: Mind the Unseen Heart (A Journey to Wholeness) will be curated by Gabriela Moriarty, who will explore mental health through a festival of art, performance and mindfulness – spanning…