Breathing with Wim Hof: What the World Should Know

What I am capable of, everybody can learn Wim Hof I stumbled across conscious breathing after 30 years of my life. A moment of fate. I fortuitously met a wise man one day and we struck up a friendship. He taught me a Navy Seal “box breathing” technique, ahead of my first amateur boxing fight….

Gabriela Moriarty Brings Five Element Cacao Ceremony to Bangkok

For many moons, Cacao Ceremonies have been helping humans heal, connect and achieve inner awakenings. Raw cacao unlocks a profound state of being, releasing the natural medicine we already have inside our bodies, into our veins. As our blockages are opened up, oxygen flows freely and unleashes a sense of peace, clarity and joy within…

Bangkok Communities: Palm Pottery – Connecting People Through Clay

Bangkok’s new home for pottery? Sinee Srivikorn, founder of Palm Pottery, spoke to BKK OX about their ethos and the inspiration behind their monthly workshops, Speakeasy Pottery and Clay Meditation (Mandalas.) Bangkok city life is fast, furious and thrilling, yet doesn’t it feel good to escape the chaos? The City of Angels is brimming with…